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Entire Garbh Sanskar in 5 Points

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Garbh Sanskar The practice of Garbh Sanskar dates back to the Vedic age. Two of the greatest scriptures of Sanatan culture –Ayurveda and Rigveda– have mentioned this practice. The “Garbh Sanskar” term is derived from the Sanskrit words ‘Garbh’ and ‘Sanskar.’ These two words mean ‘womb’ and ‘value’ respectively. So, this practice is performed for imparting great values to the baby in the womb. Now, we will explain Garbh Sanskar in 5 points so that you can understand everything about it easily. Your every doubt will be cleared like what, how to do, does it even work, etc. What is Garbh Sanskar in Pregnancy? Garbh Sanskar is the ancient Vedic method in Sanatan culture. It is done for enhancing the physical, mental, and spiritual development of the baby. It is extremely important for the overall development of the baby in the womb. Babies in the womb can sense and respond to music as well as thoughts and feelings. That’s why elders in the family emphasize the importance of staying positive...

10 Common Pregnancy Symptoms You Should Know About

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Are you pregnant? Don’t know for sure.  Don’t worry, you’ve come to the right place. You may have noticed some signs and symptoms and are wondering whether or not you have a bun in the oven. If that is indeed the case, make sure you read this blog till the end. Check to see if you’ve noticed any of the following symptoms and whether or not it’s time to run to the medical store and get a pregnancy test.  Even if you already know that you’re pregnant, you may have some questions about which pregnancy symptoms you're likely to face. To answer those questions, keep reading. The following are some common and some not-so-common pregnancy symptoms you might experience: Missed period: This is one of the first and the most definitive signs of pregnancy. If more than a week has passed since your estimated menstrual date, there are high chances that you might be pregnant. Although, this only works if you generally tend to have regular periods. If you have irregular periods, then your per...

5 Reasons Meditation During Pregnancy is Extremely Beneficial for You

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  Pregnancy is the most joyful moment for any woman. It is a journey that contains a range of emotional changes and the joy of holding your baby in your arms. Emotional sensitivity is at its peak, and you can experience feelings of happiness, sadness, anxiety, and anger - all in an hour. The heightened sensitivity, along with the physical changes associated with pregnancy, can leave you feeling sad and anxious amidst all the positivity. Research proves that meditation during pregnancy can help you keep stress levels down and your spirit up. Apart from this, meditation can also lead to the birth of healthier babies. Let’s understand meditation first, before moving on to the 5 reasons why meditation during pregnancy is beneficial for you. What is Meditation? Meditation is defined as a mind-body activity that focuses on interactions between the brain, mind, body, and behavior and includes four main components: a quiet environment with very few distractions, a comfortable posture, a ...